Posts Tagged ‘motivation’

It’s All In Your Mind

Filed in Cardio, Mindset & Motivation on Oct.18, 2012

I went running today. Since I’d done a hills run last week for the first time in weeks and it HURT, I figured I don’t do that kind of run often enough, so time to get back to doing it regularly. So, that’s what I did today. A dreaded hills run (that’s when I go […]

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Motivation No Longer Needed

Filed in Mindset & Motivation on Aug.22, 2012

I get asked a lot how I keep motivated day in and day out. The truth is, I don’t ‘stay motivated’ anymore. I don’t NEED motivation these days. Because it’s become something else for me now. And that something else will most likely develop for you, too. Find out what it is here: When you’re […]

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Motivating Through a Set-Back

Filed in Mindset & Motivation on Sep.21, 2011

Suffered a set-back lately? Feeling frustrated? Here’s someone with a little tough-love to get you back on track IMMEDIATELY!

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