Posts Tagged ‘hillsprints’

Running Frustrations

Filed in Cardio, Catching Up on Aug.11, 2010

A quick catch up on my latest frustration and impediment: seawall construction. There goes my path AND all my hills. Sigh…

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No Excuses – Adjustments Shall Be Made!

Filed in Cardio, Catching Up on Aug.06, 2010

The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.

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Dietary Fat Is NOT The Same As Body Fat!

Filed in Diet & Nutrition on Oct.09, 2009

If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure. Rob Poulos Fat Burning Furnace also featured.

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