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Posts Tagged ‘hillsprints’

No Excuses – Adjustments Shall Be Made!

The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.

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Dietary Fat Is NOT The Same As Body Fat!

If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure. Rob Poulos Fat Burning Furnace also featured.

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One Day In My Life

The Car, The Computer, The Workouts, The Weather … The Works !!!

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