Sometimes support comes from the most unexpected sources. Case in point: today, during and at the end of my hillsprints session, I was given support by no less than FOUR completely unrelated and random strangers. So, of course I gave it right back (where I could … one guy didn’t give me the option). When […]
So, completion promised in February, the seawall where I do my running, powerwalking and hillsprints is FINALLY re-opened now in June. How’d they do at the repair? Ummm… I’m still shaking my head in disbelief.
Winter means short days … which mean long nights. Do you run in the evenings? In the dark? Alone? Are you safe? Are you SURE?
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