I worked out when I had the sniffles. Then I got sick. Do I regret my decision? Not a chance. Here’s why…
Posts Tagged ‘working out while sick’
You’re feeling sick. Is it okay (or even good) to work out anyway? Should you slack the workout, rest up and get better? Or are you using something minor as the perfect excuse to skip out on your commitment to yourself?
Be careful out there. The gym is a great place to get in shape, but it’s not the greatest place on earth to STAY HEALTHY!