Fighting a Losing Battle
A frustrating day today…
I feel like I’m fighting a losing battle at the moment…
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Turbulence Training
Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
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GymBoss Interval Timers
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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January 22nd, 2009 at 5:33 pm
Stick with salad, or maybe some brochettes.
January 22nd, 2009 at 5:39 pm
couldn’t get either at that restaurant. trust me. the only salad was a sickly little side salad with questionable greens or a fat-laden caesar salad. I did have the side salad, but what I ordered was bar none the most healthy option, as fattening as it likely was!!! thanks for the tip tho! and the post!!
January 23rd, 2009 at 12:25 am
You don’t have to feel bad for eating bad one day. You are in better shape than 99.9% of everyone else.
January 23rd, 2009 at 12:29 am
Maybe bring a bag of fresh veggies next time and if the restaurant doesn’t have any, you can hand them your veggies and ask them to steam them for you. If they have any protein, they can throw that in too, if you’d like. At least you’re not starving & you know its good food.
January 23rd, 2009 at 1:35 am
yah, good idea. I wasn’t prepared. Had no idea I wouldn’t be home by lunchtime anyway. circumstance had different ideas for me! :-)
January 23rd, 2009 at 1:36 am
haw haw. thanks for that. I feel better! :-)
January 23rd, 2009 at 4:26 pm
I love the DOMS, Love the good pain. Hate it when I don’t have it.
;-)
Rock on chick.
K
January 24th, 2009 at 10:10 pm
oh yah, when I’m not feeling them, I almost feel like I’m a slacker these days!! weird, eh? we’re a special breed, gf!!
thanks for popping in!