Hey everyone!
I got a good weights workout in, in the middle of my workday, waa-hoo!!
And then I have a few thoughts on diet and nutrition, particularly about ‘drinking your calories’ …
Comments Off on Wednesday – Drinking Your Calories
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
