DOMS DOMS DOMS
Well, yah… are we surprised by the subject title given my behaviour yesterday??
Here’s my diatribe about how yesterday is affecting me today (psst, I have DOMS).
Oh, and I powerwalked too!
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About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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March 7th, 2009 at 8:18 pm
Woohoo! Summer is almost here, cannot wait. Still waiting for days of sunshine around here so I can start working on my tan.
No worries about the post, I know you will get to it eventually, no pressure :)
In total agreement about DOMS being the good kind of pain. Even though it can make it a pain to try to do something the day after, feeling that weakness lets you know that you are only getting stronger.