Hey everyone…
Today I address a past question about bodyweight exercises. I even put the darn camera down and demo a few for you!!
Check it out!
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
March 11th, 2009 at 7:21 pm
I was the one that asked about the body weight exercises!! How could you forget! ;)
Thanks for the explanation and demo, do you do one legged squats as well?
P.S. You have great legs ;)
March 11th, 2009 at 10:57 pm
Good to see you actually do some exercise in your clips … you should do that more often :)
And also prepare some of your tasty recipes too ;P
K
March 12th, 2009 at 12:36 am
I’ll do my best not to let you down!! thanks for the comment!
xo
J
March 12th, 2009 at 12:38 am
ahem *embarrassed smile*
thanks tons. I remembered it was you..don’t be silly!
I do not YET do one-legged squats. I will do so at some point. right now I’m all about how heavy, so one legged only reduces that, but soooon!! :-)