Checking In
Hey everyone.
Nothing wildly topical today… just catching up with you cuz its been waaaay too long!!
Have a great week, be back asap!!
Apr.28, 2009 | Filed in Catching Up
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You CAN Get Hot … at Home!
Want a great workout but can't stand the gym scene?
Sick of the time-wasting commutes?
Need a BETTER way to get in FANTASTIC SHAPE without all the hassle?
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Hot at Home ~~ This is THE Transformation Solution for People Who Hate They Gym (like I do).
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The Truth About Six Pack Abs
The Truth About Six Pack Abs was instrumental in helping me "get it".
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Turbulence Training
Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
GymBoss Interval Timers
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Twitter
About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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April 28th, 2009 at 7:36 pm
It’s warm over there, huh?
It’s cold over here :(
Three months of mostly inside training ahead of me :(
Well, until I hit Thailand in July :)
April 28th, 2009 at 7:37 pm
WHAT?!!? its Australia! I thought it was ALWAYS Summer there!! :-)
April 29th, 2009 at 4:16 am
Thanks for checking in! You both should come to Miami where its ALWAYS warm :) I dont know what the swine flu is either, but a 23-month old baby just died from it in Texas :( Let us know when you find out who we should be giving our respects to :(
I have been trying to cut soy out of my vegan diet, it has been goin okay, thank you for the advice. As always, thanks for the motivation. :)
Meg Liz
http://www.meglizmiller.com