Happy Friday!

Get your workout in yet?

Lemme hear a “hellz yah“… and hallelujah to that!

… oh wait, was that a contradiction in terms? *shrug* oh well! LOL

So, today was a hills run kinda day (not because I wanted to so much but because it was on the schedule … and trust me, if I’d had my choice I would have gone for a nice long brain-friendly endurance run … damn, I really coulda gone for that too … but no … I can’t do that EVERY day and my schedule said “do hills” so … well … I did hills) …Challenge Yourself by Racing Others

And, as usual I taught myself something while deep in thought on that very same (not so fun) run and wanted to share it with you.

Do YOU need a new challenge?

Are you stagnating while patiently waiting for someone or something to present you with one?

Oh, YAWN … really?

Go GET a challenge. They’re EVERYWHEREyou just gotta know where to find them…

More here:


And for those of you that need MORE than just an “internal” challenge, have I got the challenge of a lifetime for YOU!!

Wanna go to Maui? FOR FREE?

JUST for doing what you want to do anyway?

Tom Venuto, creator of one of MY personal fitness FAVES, the “Burn the Fat Body Transformation System” is conducting a SUMMER TRANSFORMATION CONTEST. Maui Beach

If you need a challenge that you can really sink your teeth into with MORE than the internal rewards I just talked about in the video, then this is where you need to be.

C’mon!!! You CAN do it!

You can get the body of your dreams and get that self-same kick-ass body off to Maui.Four Seasons Grounds

You just need the challenge … and the motivation, right?

Can you think of a better challenge? I certainly can’t.

Do … it … now.

Enter Tom’s contest and show everyone else what YOU are made of …

… perseverance, dedication and commitment … Four Seasons Fountains

… and go to freaking MAUI !!

And take me with you!! LOL !!!

Here’s where to get yourself set up:

==> Burn The Fat Summer Challenge

Now THAT’s the way to tackle the challenges that Summer presents:

HEAD ON !!

See you in Maui !

Have a fit, fun and fantastic day!
Girlwithnoname

ps. Have you seen Tom’s latest program yet? Groundbreaking and mind blowing (at least in my opinion) … probably worth a look. ‘Nuff said:

Holy Grail by Tom Venuto
FIND OUT MORE HERE ==> The Holy Grail Body Transformation Program



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