What Should You Eat Before Your Workout?
Heading off to your workout?
Have you eaten something?
Have you eaten ANYTHING?
The same old, same old?
Do you need to change it up?
Or maybe not?
Hey, change isn’t ALWAYS the best thing.
Sometimes ya gotta stick with what works, works well and works for you, as an individual …
Still trying to figure out what kind of pre-workout meals work best for you?
Check out ‘Muscle Cook’ Dave Ruel’s “Anabolic Cooking” Cookbook.
He’s got tons of great muscle building and fat burning recipes that are perfect to help you reach your goals, not sabotage them, including fantastic pre-workout and post-workout meals and shakes.
==> Grab “ANABOLIC COOKING” Here
Have a fit, fun and fantastic day.
Girlwithnoname
11573
Jan.17, 2011 | Filed in Diet & Nutrition
Tags: Anabolic Cooking, dave ruel, healthy recipes, Muscle Cook, pre-workout meal, pre-workout nutrition, workout nutrition
January 18th, 2011 at 6:13 am
I usually work out in a fasted state, because I hate working out when I have a meal in my stomach.
But I’ll try your tip with the carbs to see if my energy levels change.