To Do? Or Die? How Safe is YOUR Workout?

Happy Monday!

Nice day for finding some kind of new, killer alternative workout, right?

Trampoline Jumping seems like a great way to get that body moving and have a little fun, doesn’t it?

Careful.

I saw something today that made me immediately change my mind about what might otherwise be a fun, alternative way to work out.

Cuz when I said “killer workout” I wasn’t joking around.

What I saw could KILL someone working out in this manner.

Just pay attention to what hidden (or blatantly obvious) dangers might be lurking around, that’s all I ask.

STAY SAFE!

Cuz if something terrible happened, a lot of people would miss you.

Have a fit, fun and fantastic day.
Girlwithnoname

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Mar.21, 2011 | Filed in Injuries & Prevention

Tags: injury while working out, prevent injury, safety, trampoline, workout safety

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