Archive for the ‘Guests’ Category

Avoidable Fat Loss Mistakes

Filed in Cardio, Diet & Nutrition, Guests, Mindset & Motivation, Strength on Jan.01, 2011

Arm yourself with the proper knowledge to make your fat loss goals a reality this year. Don’t make these common mistakes and you’re on your way!

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Are You Dismissing Valuable Training Styles?

Filed in Cardio, Guests, Strength on Dec.20, 2010

Personal Trainer and fellow fitness blogger Becca Calhoun weighs in on the fitness industry, and how some in the industry are guilty of negating perfectly valid forms of training just because it’s not ‘their’ way of training. Don’t get caught in this trap with your training or your trainer.

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“Rock That Body” Creator Scott Tousignant Interviewed!

Filed in Cardio, Diet & Nutrition, Guests, Interviews, Raves, Reviews & Recommendations, Strength on Nov.15, 2010

I finally managed to corner Scott Tousignant, creator of MANY awesome fitness programs, for an interview. He shares lots of tips and tricks for getting ripped and staying that way and we discuss latest fabulous workout program “Rock That Body”… don’t miss it.

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