effective workout programs | Girlwithnoname

Posts Tagged ‘effective workout programs’

“Rock That Body” Creator Scott Tousignant Interviewed!

Filed in Cardio, Diet & Nutrition, Guests, Interviews, Raves, Reviews & Recommendations, Strength on Nov.15, 2010

I finally managed to corner Scott Tousignant, creator of MANY awesome fitness programs, for an interview. He shares lots of tips and tricks for getting ripped and staying that way and we discuss latest fabulous workout program “Rock That Body”… don’t miss it.

Tags: angie tousignant, cheap workout program, effective workout programs, good workout programs, how to get ripped, men's workout programs, rock that body, scott tousignant, women's workout programs

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You CAN Get Hot … at Home!

Want a great workout but can't stand the gym scene?
Sick of the time-wasting commutes?
Need a BETTER way to get in FANTASTIC SHAPE without all the hassle?
ME TOO !
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Hot at Home ~~ This is THE Transformation Solution for People Who Hate They Gym (like I do).
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Girlwithnoname’s Inner Sanctum

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The Adonis Golden Ratio

!!! EXCITING RELEASE !!!

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THE ADONIS GOLDEN RATIO
The Venus Index

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The Truth About Six Pack Abs

The Truth About Six Pack Abs was instrumental in helping me "get it".
It's in-depth and on-target and will help you cut body fat to see your own abs soon! Mike Geary reveals a ton of extremely effective workout moves and valuable diet advice that I truly believe in and practice.
This is the 'MUST HAVE' of all 'MUST HAVES' if you want to be in the best shape ever.
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Turbulence Training

Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment!
Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!

Turbulence Training Bodyweight Manual
GymBoss Interval Timers

I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.

It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!

Get Yours Here:
Gymboss Interval Timer
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.

I am a self-professed fitness junkie who enjoys a whole lot of working out.

But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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Disclaimer: The opinions expressed herein are the personal opinions and viewpoints of the Girlwithnoname only and are not intended to replace the advice of your professional fitness, medical or health practitioner.
As well, while I only recommend products and services that I fully support, have vetted, and believe can help you reach your better health, weight loss, or fitness goals, please note that I may receive compensation for purchases made by you for these products which I have recommended here.