Posts Tagged ‘Mike Geary’

Don’t Let a Short Break Become a Lengthy Habit

Filed in Catching Up, Raves, Reviews & Recommendations, Rest & Recovery on May.26, 2010

A short break in your workout regime is ok if you really need it, just don’t let it get carried away or you’ll pay for it eventually…

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Mike Geary Inspired Me … (again)

Filed in Strength on Apr.23, 2010

My interview the other day with Mike Geary inspired me to do something that I don’t do very often…

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Interview with Mike Geary: “Truth About Abs” and “Fat Burning Kitchen”

Filed in Cardio, Diet & Nutrition, Guests, Interviews, Raves, Reviews & Recommendations, Strength on Apr.20, 2010

Jackie sits down for an informative chat with none other than the guy she credits with her six pack abs, Mike Geary, author of “The Truth About Six Pack Abs” and “The Fat Burning Kitchen”.

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    GirlwithnonameGirlwithnoname really does have a name! It's Jackie. Nice to meet you.

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