Posts Tagged ‘ocean swimming’

Beach Blog! Fun Intervals Alternative!

Do you love interval training? Here’s a great alternative way you can get a fun interval training session in, right there during your fun day at the beach!

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Tuesday – New Program

I’ve got a new program to work now, so let’s talk about it quickly. Plus, the joys of ocean swimming. AND… MUSIC… it’s pretty motivating. Choose yours wisely.

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