I’m excited!! I’m heading up to see my folks in a couple of days and spending the week. We always have a lot of fun hanging out in the sunshine at the seaside cabin, having dinners out and lots of late night chats over a few too many cocktails. But that’s not the ONLY reason […]
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Alrighty! You asked for it… you GOT IT! A couple of weeks ago I mentioned on my Facebook page that I was getting frustrated with my workout playlist because I was not only getting bored of what I was hearing all the time but my mp3 player didn’t seem to want to play my NEWEST […]
Hey Gang!! Long time, no see! Sorry about that. There’s a darned good reason tho… I’ve been busy on a **HOT** new feature over on the “Hot at Home” website! It’s called “Your Questions Answered… On Video!” and I think it could really help you out. If you’ve an issue you’re not sure about, related […]
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Want a great workout but can't stand the gym scene?
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ME TOO !
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
