Hey gang!! I’ve got a quick story for you today! I had a little something interesting happen to me on Christmas Day as I was driving out to my brothers’ in the burbs. Although, THIS ‘little something’ actually happened in my HEAD. Yup, here it comes, a story about mindset. This one involves the challenge […]
WE MADE IT !! We made it through New Years Eve safe ‘n sound and most of us are now making plans to head out to ‘recovery’ brunches (not me, I took it easy last night and feel great today, so I’m heading off for a hard workout pretty soon). And now we’re in a […]
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I started the day today with nothing but good intentions. I’m trying to take off a little bit of ‘birthday weight’ I gained thanks to a big cheat meal on my birthday night. I’m making sure I take extra care with my nutrition, keeping my calories under maintenance, and all that. I got lots of […]
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I am a self-professed fitness junkie who enjoys a whole lot of working out.
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