Forward Head and Rounded Shoulders
An airplane ride, a trashy tv show and a comment about my running all got me thinking about something: Forward Head Syndrome & Rounded Shoulders (Kyphosis).
An airplane ride, a trashy tv show and a comment about my running all got me thinking about something: Forward Head Syndrome & Rounded Shoulders (Kyphosis).
This computer is making me NUTS. Sorry for my absence. I’m back for now and still keeping up the workouts regardless!
Lance from HoneyandLance.com takes us through a couple of his personal grueling workout routines.
Interview with my big burly beach friend Rod about working out and cottage cheese oatmeal pancakes.
Learn how to do Cable Rows at home using Fitness Bands, and new workout song of the day.
An information packed Vlog today. Hills Running, New Weightlifting Program, New Workout Song of the Day, Awesome Article by Tom Venuto, author of Burn the Fat, Feed the Muscle.
Quick discussion of workout recovery times needed for different types of workouts. And a new Workout Song of the Day is featured.