Posts Tagged ‘weight training’

Don’t Give In To Fear Tactics

Filed in Cardio, Rants, Strength on Apr.02, 2012

Remember that post last week “Don’t Give Up What You Love” where we talked about how fitness gurus try to convince you to give up what you love in favor of whatever they’re selling? There’s another way fitness gurus try to get you give up exercising the way you enjoy, buy their stuff and exercise […]

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Assumptions Can Lead To Limitations

Filed in Mindset & Motivation, Strength on Oct.18, 2011

I just busted myself making the cardinal fitness mistake! I got caught up ‘assuming’ my maximum abilities. Turns out I was limiting my progress big time.

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Is Your Cardio Really THAT Boring?

Filed in Cardio on Mar.16, 2011

The gym now supplies stocked magazine racks for it’s members as part of the cardio equipment area. WHAAAAT?

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