How Much Protein Do You Really Need?
PROTEIN OVERLOAD !!
That’s what a lot of well intentioned but misguided would-be muscle builders are guilty of.
How much protein do YOU consume in a day?
Is it enough?
Is it WAY TOO MUCH?
You MIGHT be sabotaging all your efforts by actually eating TOO MUCH PROTEIN!
Don’t get caught in the trap of believing you MUST protein-load in order to build that muscle you so crave.
If you’re guilty of overloading on protein, you really must read Brad Pilon’s book
“How Much Protein“…
It will open your eyes about the sneaky dealings and misleading marketing in the supplement industry, designed just to sell you product.
And it might even change the way you view that protein shake you’ve got waiting for you.
Check it out here ==> HOW MUCH PROTEIN by Brad Pilon
Have a fit, fun and fantastic day.
Girlwithnoname
13092
July 28th, 2011 at 11:41 am
Hey, girl, thanks for the info. I went to the web site and am researching Brad’s book, in preparation of maybe buying the book. You have convinced me that it may be a good investment. I was leary of buying the book, as I did not want to get ripped off once again, but I think I will go ahead and buy it, since you rate it so highly. I have checked out other reviews, also, and they have all had good things to say about How Much Protein. Thanks for your help. I look forward to getting the info.
July 28th, 2011 at 11:56 am
no probs!! Hope it helps you sort out this confusing subject!
:-)
J