Archive for the ‘Cardio’ Category

My Most Motivational Workout Playlist Yet

Alrighty! You asked for it… you GOT IT! A couple of weeks ago I mentioned on my Facebook page that I was getting frustrated with my workout playlist because I was not only getting bored of what I was hearing all the time but my mp3 player didn’t seem to want to play my NEWEST […]

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Ask Questions, Get Answers

Hey Gang!! Long time, no see! Sorry about that. There’s a darned good reason tho… I’ve been busy on a **HOT** new feature over on the “Hot at Home” website! It’s called “Your Questions Answered… On Video!” and I think it could really help you out. If you’ve an issue you’re not sure about, related […]

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When They Say “Don’t Do Cardio”

I follow a lot of the ‘other guys’ out there… You know the guys I’m talking about … those self-proclaimed ‘fat-loss’ gurus that have huge followings but once you’re on board with them all they’re really doing is trying to keep selling you stuff. I subscribe to their newsletters, I ‘like’ their Facebook pages, I […]

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