GAH!! Yes, I’m frustrated today. Why? Running is being made the villain again. There are some fitness ‘gurus’ out there right now claiming that running will give you a FLAT BUTT ! DAMMIT! It’s just NOT TRUE. And then of course they follow up this claim by trying to sell you some fitness program to […]
Do you take Supplements? Yah? Well then… WELCOME! … because this is for you: “HEY!!! It’s “Wake Up Call” Time! You are most likely being scammed.” Why do I say this? Well … have you looked closely at the ads for these products? You know, the ones you see in your favourite fitness magazine? The […]
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Remember that post last week “Don’t Give Up What You Love” where we talked about how fitness gurus try to convince you to give up what you love in favor of whatever they’re selling? There’s another way fitness gurus try to get you give up exercising the way you enjoy, buy their stuff and exercise […]
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I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
