Posts Tagged ‘counting calories’

Why Calories Count

Filed in Diet & Nutrition on Sep.10, 2013

I’m back! From my holidays, I mean. I was up visiting my folks for a few days. Six, to be exact. We had a great time hanging out in the sunshine and swimming in the ocean at my folk’s seaside cabin (when it didn’t rain, that is, which it mostly didn’t but we did get […]

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Why Do You Eat?

Filed in Diet & Nutrition on Feb.04, 2011

The confusing path to weight loss has just been made as clear as crystal. Stop confusing yourself with endless advice about what and when to eat, when it all really boils down to this one simple equation.

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Tuesday – Random Musings & Nocturnal Feedings

Filed in Diet & Nutrition, Injuries & Prevention, Other Stuff on Dec.09, 2008

Hi everyone!!! Its Tuesday (already?) Today I discuss everything from my chiro visit and hamstrings to insomnia and nocturnal feedings right thru to what to replace your plastic water bottle with.

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