Stay On Track: Break It Down To The “Physical”
Sometimes all it takes to stay on track with healthy eating is to break it down to the purely physical act. Confused? This is what I mean:
Sometimes all it takes to stay on track with healthy eating is to break it down to the purely physical act. Confused? This is what I mean:
I saw something today that reminded me that we really DO get what we work for. Or don’t work for.
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The confusing path to weight loss has just been made as clear as crystal. Stop confusing yourself with endless advice about what and when to eat, when it all really boils down to this one simple equation.
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