Daylight Savings Time with DOMS!
Filed in Rest & Recovery, Strength on Mar.08, 2009
Still aching with the DOMS today… and its a lifting day. Oh..! My..! Gawd..! SuperCircuits and FullBody Compound Moves also explained!! Cheers. See you again soon!
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Turbulence Training
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GymBoss Interval Timers
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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