Posts Tagged ‘jogging’

No Excuses – Adjustments Shall Be Made!

The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.

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Final Foot Update

Final update on how the foot is progressing since I dropped that 35 lb plate on it over a week ago. I’m still getting my workouts in, although I’ve had to change things up a little to accommodate the foot pain.

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Aftermath of an Injury

Today’s a cardio day. I usually go running. Since I dropped that 35lb plate on my foot yesterday, now what?

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