I’ve got a photoshoot this weekend. As soon as it’s over I’m setting out to gain some weight … on purpose. Why the HECK would I do that after all the hard work I just did to take it off? Find out here…
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How do you approach the holidays? Carte blanche to sit around? Or more time on your hands to work out? Plus, here’s a handy cookbook to keep you stocked in HEALTHY and YUMMY holiday options for those potluck parties that always sabotage us so badly…
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Mark Haub’s “Twinkie Diet” is causing a huge uproar in the media. Is it actually viable? Or complete BS? This will help you decide for yourself.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
