Okay, today more than ever I am very aware of what effect taking time off, even just a certain activity, can cause. I haven’t done my 5 minute PowerSquat Blast or stairwells in a very long time (I explain) … … and hooo boy… well, just watch. Then, I hit the stairwell as planned… here’s […]
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
