To Sleep, Perchance To … Workout Hard?!
Filed in Rest & Recovery on Sep.15, 2010
Can you train properly without adequate sleep? Probably not. Do YOU get enough sleep so you’re not just ‘going through the motions’ during your workout?
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You CAN Get Hot … at Home!
Want a great workout but can't stand the gym scene?
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ME TOO !
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About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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