Posts Tagged ‘spot reducing’

Guest Post for Straight To The Bar – What Weight Training Can NOT Do

It’s official. I’m addicted to vlogging! I’ve done another guest article for Straight To The Bar. Check it out! Click here to view ==> What Weight Training Can NOT Do Have a great day!

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Saturday – Spot Reducing

Is it possible to spot-reduce? Can you get a flat tummy by doing a lot of really hard stomach exercises? Find out!

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