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Posts Tagged ‘running’

Is Your Cardio Really THAT Boring?

The gym now supplies stocked magazine racks for it’s members as part of the cardio equipment area. WHAAAAT?

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Daylight Savings Time Means More Fun For Fitness!

Daylight Savings Time just happened. Are you making plans to get your workouts into the great outdoors now that we have longer evenings?

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How To Stay Safe Running Alone At Night

Winter means short days … which mean long nights. Do you run in the evenings? In the dark? Alone? Are you safe? Are you SURE?

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