Posts Tagged ‘energy’

Hillsprints, Energy and Coaching, Oh My!

Filed in Cardio, Raves, Reviews & Recommendations on Nov.26, 2009

Got some hillsprints done today and had an interesting interaction with a stranger that helped ramp up my energy… plus I talk about my Online Fitness Coaching service: You DO know its a personalized one on one service, right?

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Fighting a Losing Battle

Filed in Cardio, Diet & Nutrition, Rest & Recovery on Jan.22, 2009

A frustrating day today… I feel like I’m fighting a losing battle at the moment…

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The Gym Has Energy

Filed in Strength on Jan.21, 2009

Sleep deprived again (I gotta do something about that), so chose the gym over working out at home today BECAUSE I needed the energy I knew I’d be able to feed off from the other people there!! wow … I still maintain that the gym isn’t my favourite place to get an efficient workout. We […]

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