Posts Tagged ‘Fasting’

Help For Those Holiday Hazards

Filed in Diet & Nutrition on Nov.12, 2010

Here comes the holidays. Fattening food (and lots of it) is EVERYWHERE! Stay on track with some good solid strategies.

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Oatmeal Again & Fasting? Me?

Filed in Diet & Nutrition on Apr.15, 2009

Fasting. Is it a good way to lose weight? Brad Pilon’s book Eat Stop Eat might have the answer.

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Nutrition Before Heading Off to the Gym

Filed in Diet & Nutrition, Strength on Jan.17, 2009

I’m heading to the gym, but I haven’t eaten quite yet, which got me thinking about the concept of “fasting”: Plus a little post gym chatter about our workout and a little pre-party chit chat before I head out for the evening! Don’t forget to vote for me on the Twitter Shorty Awards Contest!!  Vote […]

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