Posts Tagged ‘HIIT’

Don’t Give Up What You Love

Filed in Cardio, Rants on Mar.26, 2012

So, there’s this thing you love to do. It’s exercise and it burns calories and gets your heart rate up and makes you feel good. Suppose it’s walking … or running … or treadmill work … or the stairclimber machine … or elliptical training. But some exercise guru out there on the interwebs is telling […]

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Is Your Cardio Really THAT Boring?

Filed in Cardio on Mar.16, 2011

The gym now supplies stocked magazine racks for it’s members as part of the cardio equipment area. WHAAAAT?

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Running Frustrations

Filed in Cardio, Catching Up on Aug.11, 2010

A quick catch up on my latest frustration and impediment: seawall construction. There goes my path AND all my hills. Sigh…

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