Posts Tagged ‘home workout’

Daylight Savings Time with DOMS!

Filed in Rest & Recovery, Strength on Mar.08, 2009

Still aching with the DOMS today… and its a lifting day. Oh..! My..! Gawd..! SuperCircuits and FullBody Compound Moves also explained!! Cheers. See you again soon!

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The Return of GWNN

Filed in Catching Up, Rest & Recovery on Mar.06, 2009

Hey kids!! SORRY I’ve been gone sooooo long… work and life and restless behaviour are to blame (not an excuse mind you, just “to blame”) and I’m gonna pay a price for it while trying to get back where I was before it all. hmphf So, I worked out (bet you couldn’t have guessed that, […]

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Finally, Full Health Returns!!

Filed in Rest & Recovery on Feb.25, 2009

There! Finally, all illness has left me. Blech, I’m paying for it tho. I hate the detraining effect. I feel week and unconditioned. Rats!! However, I have now stocked up the fridge with maybe my weight in fresh fruit and veggies, and am back at it hard.

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