I’ve been kicking it pretty hard lately with the physical activity. I’m having some interesting reactions this week. I might be over-training. What do you think?
Comments Off on What Do You Think: Am I Over-Training?
Hey everyone. A little diatribe about a couple of the responses I got to Monday’s vlog about Free Weights vs. Machines, then off I go rambling about over-training and the effect it had on me. Enjoy!
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