I’ve been kicking it pretty hard lately with the physical activity. I’m having some interesting reactions this week. I might be over-training. What do you think?
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Just how long DOES it take to prepare a yummy and nutritious meal? The answer may surprise you…
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Sometimes the best workouts happen spontaneously, or by accident or without any planning at all. Keep an open mind and keep your eyes open. Opportunities are everywhere.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
