Posts Tagged ‘Strength’

Daylight Savings Time with DOMS!

Still aching with the DOMS today… and its a lifting day. Oh..! My..! Gawd..! SuperCircuits and FullBody Compound Moves also explained!! Cheers. See you again soon!

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Guest Post on Straight To The Bar – Visualization

Yes, it’s ANOTHER guest post for StraightToTheBar.com Here I go yakking on about my Vision Wall again!! View it here: Visualization See ya soon!

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